Acne During Pregnancy: 5 Safe Treatment Solutions

by Marisa Amorasak

pregnancy acne

Pregnancy is a beautiful nine months, in which a woman’s body undergoes massive changes in preparation for a little bundle of joy. But along with a growing baby bump, some women notice that pregnancy can have some unsightly effects. Acne and pregnancy can go hand-in-hand, thanks to hormonal fluctuations and toxin buildup. Read on to learn more about why pregnancy can cause acne flare-ups and five easy solutions to nix the problem.

Clear skin starts with clean skin. While there may be a ton of hormonal surges bubbling underneath the surface of your skin, proper skin cleansing can help keep pregnancy-related breakouts at bay. Washing your face first thing in the morning will get any oil that gathered on your skin overnight off of your face. It’s notable that two very common anti-acne ingredients, salicylic acid and benzoyl peroxide, are absorbed into the body through the skin. While there’s no studying that proves these chemicals affect growing fetuses, it’s best to play it on the safe side. Witch hazel, glycolic acid, and alpha hydroxyl have skin-clearing properties without the risk.

Feed your skin. Unless you have an actual allergy to certain foods, eating chocolate, chips, and fried foods isn’t going to trigger acne… per se. But an overall healthy diet can vastly improve your complexion. Shoot for balanced nutrition including fruits, vegetables, protein, carbs, and a limited amount of fat. Certain nutrients, like vitamin A and B, have been proven to improve the skin. Work them into your diet in the form of pregnancy supplements or just a carefully thought-out meal plan.

Expect changes. If your skin gets worse during pregnancy, chances are that it’ll get better, too. The first trimester usually proves to be the worst in terms of acne breakouts due to the sudden rush of hormones. Deal with stubborn acne by scheduling facials or manual exfoliation via microdermabrasion. When worse comes to worse, just remember that you can expect to see improvements as your pregnancy picks up and your body adapts to the hormonal changes.

Beware prescription medications. While over the top acne medications like salicylic acid and benzoyl peroxide are a little iffy, most prescriptions are off-limits. Accutane has been proven to cause birth defects and even fatalities in newborns. Also avoid common acne antibiotics tetracycline, doxycycline, and minocycline. These medications can cause teeth and bone abnormalities.

Mind your makeup. If you were lucky enough to not suffer from acne pre-pregnancy, you may not know that makeup can make or break your skin. Check the labels to make sure products are free of oil and parabens. Cosmetics labeled “non-comedogenic” won’t clog your pores, which can lead to acne. Washing your makeup off before bed is always a must, too. Your skin repairs itself most during the snoozing hours.

Pregnancy throws a slew of new bodily functions toward you. However unsightly, acne is a natural side effect of pregnancy. Healthy Skin Portal is dedicated to helping consumers find aestheticians and skincare specialists. Some in-office procedures, like microdermabrasion, can be perfectly safe on pregnant women and can help stubborn acne. Contact our representatives to schedule a consultation for aesthetic procedures in your area.

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